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11 Best Personal Training Apps to Improve Your Fitness in 2020

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Nothing beats having a personal trainer to guide you to your fitness goals. You’ll be motivated to work harder, you’ll have a teacher to make sure you’re working the right way, and you’ll have a big financial incentive to show up, because private sessions are usually far from cheap.

But if you’re strapped for cash, personal training apps can provide useful guidance during your workouts. You won’t have to work around anyone else’s schedule, either, or go to one particular gym—all you need is your smartphone.

Since the options are nearly limitless, we’ve narrowed the field to bring you 11 of the best personal training apps on the market.

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Keelo

Open the Keelo app and you’ll find more than 400 short HIIT and strength workouts. Not sure which to tackle? The app creates a plan that’s tailored to your experience level and workout history. 

Scale movements as needed and easily follow along to your suggested workout of the day with instructional videos. The free version offers email coaching, but Premium includes a chat option for quicker responses.

Free download, $12.99/month for Premium; iOS / Android

ROMWOD

DOWNLOAD HERE

CrossFitters (and just about anyone else) will appreciate ROMWOD’s mobility routines.

You’ll get daily sessions that clock in at about 20 minutes, meaning you can use them to supplement your workouts on training days or as an active rest activity on off days.

$13.95/month ; iOS / Desktop

Nike Training Club

DOWNLOAD HERE

Nike doesn’t just make gear for you to train in—the company’s app also gives you one of the best programs to follow along for your training, no matter your fitness level.

Take on guided workouts in a wide range of categories led by specially-selected trainers and expand your focus by following wellness and nutrition tips from the Nike Performance Council. A paid Premium tier unlocks even more content.

Free download, $14.99/month for Premium; iOS / Android

Fitbod

DOWNLOAD HERE

Have trouble designing your strength training program? This app has a specially-designed system to handle that problem with an individualized plan.

The app tracks the muscle groups you’ve worked from day to day, along with the reps and weights you should be taking on to accomplish your goals. You can also tailor your workout to what equipment you have at your disposal, so you don’t have to adjust to fit your space.

Free download, $3.99/month for Elite; iOS

Jefit

DOWNLOAD HERE

Jefit is a workout tracking app that boasts over 7 million users, more than 70 curated programs, and 3,800 community programs, so you’ll have a ton of training opportunities to choose from.

Plan your routines using a database of over 1,300 exercises, then track your reps and weights. There’s also a social component, and the Elite package will get you advanced training reports based on what you’ve tracked.

Free download, $3.33 for Elite Yearly; iOS / Android

adidas Running App Runtastic

DOWNLOAD HERE

Formerly Runtastic, this app gives you the chance to take on running training plans with help from an audio Voice Coach, along with a cheering feature to help motivate you to gut through even the toughest training session.

Use built-in GPS to track your stats, and even more helpfully, estimate exactly when it’s time to switch out your running shoes to avoid injury.

Free download, $19.99 for Training Plans; iOS / Android

Aaptiv

Aaptiv offers thousands of trainer-led audio workouts for a variety of activities, including strength training, HIIT, running, rowing and more. You won’t be stuck repeating the same sessions over and over, either—the company pledges to add 30 new workouts each week.

Hop on the app when you a quick, seven-minute workout, or follow a complete training program designed to help you reach your fitness goal. No Wi-Fi? Download the classes so you can listen to them offline. 

Free download, $14.99/month for Unlimited; iOS / Android

Peloton

DOWNLOAD HERE

You’ve seen the commercials for Peloton’s fancy bikes and treadmills—and they’re pretty great—but the app is what makes the service truly shine. As long as you have an iOS or Android device or Amazon Fire TV, you can do the same guided workouts.

Take live or on-demand classes with Peloton instructors across a series of activities like running, yoga, strength training, and of course cycling. You can even take the app outdoors and go for guided runs, too.

$12.99/month; iOS / Android

All Out Studio

DOWNLOAD HERE

Our video streaming app gives you access to some of the top Men’s Health fitness programs in one place, like Superhero Shred, Kettlehell, and more.

These are the best programs from the best trainers, designed to get you the best results. Whether you take on the workouts at home or at the gym, you’ll be in a position to transform your fitness plan.

$8.99/month; iOS / Android

Fitbit Premium

DOWNLOAD HERE

Fitbit overhauled its app to include a new set of Premium features, which promise to give users a personalized fitness and wellness plan using all the data collected by their trackers.

The service offers guided workout plans, but that’s just the start. You’ll also learn more about your sleep and how to understand your diet, so the gym is only one part of this training program.

$79.99/year; iOS / Android

Freeletics

DOWNLOAD HERE

No gym access? No problem. Freeletics is all about your bodyweight.

You’ll pick your own training journey, which can be tailored to your needs, and also find guidance on nutrition. Freeletics is another app that boosts a huge user base, so you won’t be training alone—the company claims it has 36 million users.

$34.99; iOS / Android

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12 Best Soaps for Men 2020

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You may not have thought about bar soap in a while, except when you’re suddenly confronted with it in a hotel room shower or a guest bathroom. It seems retro, like something you used when you were taking baths as a kid, but we say it’s time to re-examine the power of the bar.

Body washes may be exceedingly popular among men, especially those who struggle with dry skin, but the kind of clean you get from a bar soap is second to none. While they are not self-cleaning as Joey Tribbiani once claimed, they get the job done with less mess and can last longer than a bottle of wash.

Plus, in our current age of sustainability and eco-friendliness, bar soaps come with less waste. Think about it: they’re smaller, you can use them till they’re completely gone, and there is no plastic bottle to throw into the recycling bin when you’re done. Many soap companies are even changing their packaging to make bar soap an even greener option. In short: there is no way Greta Thunberg uses body wash.

Bar soaps are versatile and can be great for you no matter what your skin type. You can find a soap for oily skin, dry skin, sensitive skin, and everything in between. Check out the 12 best bar soaps and we promise, you won’t go back to the bottle.

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Baxter of California Vitamin Cleansing Bar

baxterofcalifornia.com

$18.00

One of the biggest complaints about bar soap is that they can make your skin feel too dry; not this one. It contains sunflower oil and glycerin to keep your skin hydrated and smooth all over. Plus, the citrus and musk fragrance is one of our favorite men’s scented soaps.

Method Men Sea + Surf Exfoliating Bar Soap

Exfoliating bar soaps have a little grit in them to help smooth away dry, dead skin cells and leave your body feeling clean and fresh. This one contains minerals, instead of microbeads (better for the environment) and the scent is fresh without being overpowering. 

Dove White Beauty Bar

This dermatologist-endorsed bar is one of the best for your face, but here’s a secret: you can use it all over your body, too, especially if you have sensitive skin. It’s contains gentle moisturizing ingredients that hydrate and clean skin without overstripping it.

First Aid Beauty Ultra Repair Gentle Cleansing Bar

Another soap bar that can be used on your face as well as your body, this one includes colloidal oatmeal, which is known for its skin-soothing properties. It’s ideal if you struggle with sensitive or dry skin and other skin issues like eczema.

Beekman 1802 Goats Milk Bar Soap

Beekman soaps are hand made from natural ingredients. The brand says goat milk is a natural anti-inflammatory agent, which means it may help calm irritated skin while cleansing. All we know is that it smells damn good and leaves you feeling clean AF.

The Rich and Clean No 09 Bar Soap

therichandclean.com

$12.00

For guys with oily skin or who sweat a lot, the charcoal in this soap helps soak up excess oil and leave you fresh without that telltale tight feeling. The Japanese peppermint is said to help curb oil production, but also gives this soap a bite of fresh, but not overpowering, fragrance.

Caswell-Massey Cold Cream Luxury Bath Soap Set

Triple milled soap is known for its silky-smooth texture and it cleans effectively with less lather (which can strip away your skin barrier). The natural vegetable base of this soap is gentle enough for all skin types and the subtle almond fragrance smells fresh, without being in your face.

Ursa Major Morning Mojo Bar Soap

It’s called Morning Mojo, because the peppermint and eucalyptus fragrance in this soap gives you a jolt of clarity in the morning, even before you have your first cup of coffee. It has grit to it, but doesn’t feel rough on your skin, thanks to moisturizing honey and coconut.

PLANT Apothecary BE GENTLE Organic Bar Soap

This soap is heavy on the shea butter, which is great news if you have dry or sensitive skin. The ingredients are naturally-derived and sulfate-free, but still gives enough lather to adequately clean your whole body.

Oars + Alps Natural Moisturizing Alps Bar Soap

Want to smell like you just got back from a hike through the Rockies? This soap delivers a woody, outdoorsy scent that says “I’d rather be exploring.” It also contains shea butter, so it’s gentle on even dry skin.

Ethique Pumice, Tea Tree, & Spearmint Bar Soap

Ethique has every kind of bar you could imagine (even shampoo and conditioning bars), but we like this exfoliating and clarifying bar because it helps get rid of dead skin cells and excess oil at the same time. It’s ideal to keep in your gym bag for a refreshing post-workout shower.

Lush Karma Bar Soap

This handmade soap sounds like it would be overpowering, but it also has citrus which helps temper what could otherwise be a heavy fragrance. Bars are made fresh with natural ingredients and last for months.

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‘The Goop Lab’ Review – Inside Gwyneth Paltrow’s Netflix Series

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A few weeks ago, I passed along to a friend some CBD lip balm that had come across my desk. “Sure, I’ll take it,” the friend said. “And remind me—why would I want CBD in my lip balm?”

The best I could come up with was a shrug, because the mountain of evidence that backs up what it could do in a lip balm is pretty much flat ground right now. But people buy it. It’s trendy. They’re curious. They want to feel better, look better, be better.

Which is probably one of the reasons people are also tuning in to The Goop Lab, a 6-episode Netflix show that launches today, billed as a series “guiding the deeply inquisitive viewer in an exploration of boundary-pushing wellness topics.” It’s by Gwyneth Paltrow’s “lifestyle brand” Goop, of course, and the 30-ish minute episodes feature its staffers trying trends like psychedelics, cold therapy, energy healing, anti-aging, and psychics. It also explores female pleasure (hopefully not just a trend).

There are plenty of jabs you can take at the series, especially given Goop’s history of being slapped with penalties for making false claims about the products it sells (the essential oil that claimed to help prevent depression and the infamous Jade Egg). But passing on egregiously bad “facts” isn’t really one of them. In what’s probably a smart move for the company but a less helpful one for viewers, there aren’t a lot of them. In the first episode, staffers fly to Jamaica to take psilocybin—magic mushrooms—after a brief interview with the executive director of MAPS (Multidisciplinary Association for Psychedelic Studies) Canada, who outlines some legit findings about psychedelics (sure, it could go deeper, but it’s not claiming to be an investigative show). Their experience is interspersed with testimonials (positive! Whaddya know!) by other people whose lives have been transformed by psychedelics.

The trouble is that when the Goop starts—with the cast in the mushrooms episode imbibing and then crying, hugging, wow-ing over the clouds—you just don’t care. All you see is a bunch of willowy superpeople trying this trend as if it were another hoodie from Supreme. The crying, the writhing, the exaggerated comforting hugs feel like an endless scroll through the narcissistic Instagram feeds that make you say, “Oh, congrats! You took another picture of yourself!”

Which can turn the very real quest for feeling better and doing better into a potentially exhausting try-the-trend circuit—or a potentially expensive buy-the-trend circuit, conveniently available on Goop.com. Which may be why, no matter how many times her elegant wrists get slapped, people keep coming back for more Gwyneth, more Goop, more stuff.

Maybe so many people love/hate The Goop Lab and Gwyneth because it’s the symbol of the thing we want to deliver but never quite does. It’s the thing that left us with an empty wallet and an empty spirit but a smoldering desire to have abundance in both. There it is, the empty tube of CBD lip balm (or roll of CBD toilet paper, or CBD hair products) that’s still making you scratch your head about what it does. Meanwhile, you’re suffering under your workload, your mom has dementia, that pain in your back keeps getting worse, and you can’t afford PT.

For a moment, The Goop Lab might take your mind off all that, if you can stand the Goopy patina of perfection, the peek into “real” experiences that feel as authentic as reality TV does. But at the end of the day, or the end of the episode, you’re still left wondering, “now, why do I need this?”

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James Corden Doesn’t Always Drive During Carpool Karaoke

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  • A behind-the-scenes video revealed that James Corden doesn’t actually drive during his Carpool Karaoke segments.
  • The fans are betrayed. The fans are angry. The fans feel lied to.
  • This is their story.

    Update: January 23, 4:28 pm

    The Late Late Show has released a statement about Corden’s Carpool Karaoke segment: “James always drives during Carpool Karaoke. However, on the rare occasion when there is a stunt component and the producers feel it is unsafe to drive, we will use a rig (tow).”


    January 22nd was a pretty nice day, full of promise and hope—until Twitter user @zolihonig revealed that James Corden is NOT actually driving during the ever-popular and Emmy-winning TV segment Carpool Karaoke, and he actually just pretends to drive while his shiny black Range Rover is actually pulled around on the road by a truck in front of it.

    But how could this be? We’ve seen Corden turn the wheel. We’ve seen him put his foot on the brake. We’ve even seen him, like, swerve out of the way of some unseen obstacle. Well, my dear reader, it turns out that Carpool Karaoke is Corden’s finest acting job since his role as Bustopher Jones in Cats.

    Fans were shocked at the news, and they made sure that betrayal was heard online:

    But even in the midst of all of this outrage, there were a number of people that were like “dude, why would you ever think he was actually driving?”

    While they are actually 100% right, and safety should always comes first, it still stings to know that Mariah Carey wasn’t really driven around by Corden, or that Michelle Obama had to smile and laugh through a fake car ride. And poor, poor Paul McCartney. Doesn’t Sir Paul deserve to be actually chauffeured around?

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