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Harley Pasternak SweetKick Mints Actually Curbs Sugar Craving



When a box of mints that promised to stop sugar cravings landed on my desk, I thought a coworker was toying with me (my love of gummies and cake are notorious around the office). But then I discovered that the person behind the product was Harley Pasternak, who trains stars like Frank Ocean. I scheduled a meeting with the man.

Pasternak told me he always had a sweet tooth. But the 45-year-old Revenge Body star realized his affinity for pastries was a tad overzealous after a barista called him out for ordering three cookies on three separate coffee runs–in the same day.

He remembered thinking, “I’m not here for the coffee,” Pasternak explains to Men’s Health. “I’m buying a coffee because I’m embarrassed to just buy a cookie.”

That thought prompted the trainer to create a Nicorette for sugar that contained Gymnema Sylvestre, a type of herb that supposedly suppresses the sweetness of foods. This may work because the gymnemic acid found in the plant interferes with the taste receptors responsible for detecting sweetness.

“I would rub it on the roof of my mouth and then go for coffee,” says Pasternak. “And it worked.”

He tapped developers to create SweetKick, a 14-day sugar reset program that purportedly tames sugar cravings. For $46, customers receive a two-week supply of Body Balance Powder–essentially a fiber supplement–and 46 mints containing Gymnema Sylvestre extract.

Pasternak advises drinking a glass of water mixed with the powder every morning to stabilize blood sugar. Each meal should be ended with a mint to avoid snacking on gummies, chocolate, or ice cream, according to Pasternak.

“The idea is that most people consume sugar in between meals,” says Pasternak.

Of course, mints can also be popped whenever your inner voice pleads for a pint of ice cream.

When I met Pasternak at a gym in New York, I previously tested SweetKick and never noticed a difference in sugar cravings.

“The mint doesn’t work,” I tell him after relaying that candy still tasted delicious even after consuming a mint.

Turns out, the problem was user error. Mints need to fully dissolve on your tongue and shouldn’t be chewed.

Pasternak instructed me to try again, and then asked me to eat some table sugar. Still skeptical, I expected to detect even a tiny hint of sweetness from the white stuff. I was surprised to find that it doesn’t taste like anything. Next, I took a sip of coke. Again, it was flavorless.

It sounds absurd that a simple mint could make a towering slice of chocolate cake taste, well, bland–but it works. However, I was still convinced that this was a scheme, so I asked Registered Dietitian Abby Langer, R.D., about her thoughts.

“I’m shocking myself by saying this, but I think it’s actually fine,” she tells Men’s Health. In fact, she says the mints can help people slowly decrease their sugar intake–which is what she generally advises.

“We’re so used to having sweetness everywhere,” she says. “I try to teach people to cut back on sweets all together, so you’re not used to sweet and don’t expect it everywhere.”

Sugar is included in some pretty surprising foods, including packaged burgers, tomato sauces, and condiments. And yes, SweetKick will alter the taste of any food that includes sugar.

Everyone’s sugar intake is different, but these mints could help you eat just one cookie for dessert instead of going back for seconds–which is the goal, according to Pasternak.

“It’s not about a zero sugar lifestyle,” he says. “It’s helping to take back control of sugar cravings.”

However, Liz Weinandy, R.D. at Ohio State University, warns these may not offer a long-term solution.

“It’s just like giving people pills for pain relief,” she says. “They do not help to take care of the problem.”

But fans say SweetKick have helped them achieve some pretty incredible results. Brogan Baker, a 23-year-old living in Hot Springs, Arkansas, says he lost weight by ditching soft drinks–thanks to SweetKick.

“I would drink those [soda] back-to-back like water,” he tells Men’s Health. “When I ran out of one I would go to the fridge and grab another.”

Now, he drinks one or two diet sodas a week. Combined with a well-balanced diet and exercise, Baker has lost 30 pounds in two months.

In the beginning, Baker consumed about five mints a day to manage cravings. Now on his third kit, Baker only uses SweetKick occasionally.

“I don’t need the mint anymore. he says. “Now, I’m starting to notice how bad it [sugar] makes me feel. The mints are sitting on top of my fridge just in case.”

That’s not to say that everyone will experience the same success. Langer says people who frequently overeat sweets may have deeper problems that need to be addressed.

“You could be over eating for comfort or stress relief,” she explains. But she believes SweetKick may help you regain some control over cravings. “It’s a tool. You should have more in your toolbox than just this,” she says.

Gauging from the SweetKick website, customers hope this is the answer to squashing their sugar habit: the kit is sold out until January 2020.

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Most Extreme Animals | Coolest Things Animals Can Do




5. Stonefish are the most poisonous fish in the world.

The stonefish produces intense vasoconstriction. If you’re stung by one, it can cause shock, paralysis, malaise, nausea and vomiting, sweating, delirium, pyrexia, cardiogenic shock, respiratory distress, and even death if it’s not treated within a few hours by anti-venom. If you do survive, the symptoms can last a long time, from days to weeks, and full recovery may take many months.

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Joe Pesci’s Net Worth — What Is Joe Pesci’s Net Worth Now?




Premiere Of Netflix's "The Irishman" - Arrivals

Frazer HarrisonGetty Images

The Irishman is making headlines for its great performances, incredible score, and creative retelling of one of the most mysterious disappearances in U.S. history. And, of course, the Netflix movie is also creating a lot of chatter because it’s the film that finally brought Joe Pesci out of retirement.

Even though Pesci reportedly had to be asked 40 times (!) to join the film, his scenes in The Irishman make it seem like he’s never left the big screen. Fans are now curious about what Pesci has been up to since his last voice role in 2015—they’re also wondering about just how much money he has in the bank. Here’s what we know about Pesci’s net worth.

Joe Pesci’s net worth is $50 million.

Pesci made a name for himself in movies like Raging Bull, Goodfellas, Home Alone, and My Cousin Vinny, but many people don’t know that Pesci actually got his start as a child actor. He started starring in plays in New York at 5, and when he was 10, he made appearances on a television variety show called Startime Kids.

He was nominated for the Academy Award for Best Supporting Actor in 1981 for Raging Bull, and he ended up winning the award in 1991 for his role as the violent and hot-tempered mobster Tommy DeVito in Goodfellas.

The New Jersey native’s most profitable role is his turn as burglar Harry Lyme in 1990’s Home Alone, as the movie grossed nearly half a billion dollars worldwide. Pesci reprised the role in 1992’s Home Alone 2: Lost in New York. He later announced that he was retiring from acting in 1999, although he’s been in four movies since then, including The Good Shepherd and The Irishman.

Music is another one of Pesci’s talents, and before he became an actor he released an album called Little Joe Sure Can Sing!, where he sang covers of contemporary hits. Growing up, Pesci was friends with The Four Seasons‘ Tommy DeVito and Frankie Valli, and its rumored that Pesci is the one that connected the band with singer and songwriter Bob Gaudio. Actor Joseph Russo portrayed Pesci in the Jersey Boys movie.

Pesci’s second album, Vincent LaGuardia Gambini Sings Just for You, was released in 1998, and the album’s name is a nod to his character from My Cousin Vinny. Still Singing, his latest album, was released in 2019, and it includes a song that features Maroon 5’s Adam Levine.

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Who Was Tony Pro? The True Story of The Irishman Character.




While Robert De Niro, Joe Pesci, and Al Pacino lead The Irishman in their roles of Frank Sheeran, Russell Bufalino, and Jimmy Hoffa, respectively, it’s the movie’s supporting characters that managed, at times, to steal the show. Bobby Cannavale shined as gangster Felix “Skinny Razor” DiTullio, and Sebastian Maniscalco was brilliant as “Crazy” Joe Gallo, but it’s Stephen Graham’s turn as Anthony “Tony Pro” Provenzano that really has fans talking.

Pro is a key part of most of The Irishman‘s second and third acts, but the movie doesn’t delve into his later life, leading fans to wonder what happened to the New Jersey mobster. Here’s what we know about Tony Pro’s true-life story.

    Who was Tony Pro?

    Tony Pro’s real name was Anthony Provenzano, and he was born in New York City in 1917. Not much is known about his early life, but by the 1950s, he was president of the Teamsters Local 560 in Union City, New Jersey, and vice-president of the International Brotherhood of Teamsters. He was also a made member of the Genovese crime family.

    While The Irishman portrays Pro and Teamsters president Jimmy Hoffa as enemies pretty much from the beginning, the two were actually friendly for many years. It was later revealed that the two men were using union funds for their own personal use. Pro went to prison in 1963 for extortion, and Hoffa went to prison in 1967 for bribery and fraud, and they both ended up serving time at the Lewisburg Federal Penitentiary in Pennsylvania.

    James R. Hoffa, Gen. Pres. of International Brotherhood of T

    Jimmy Hoffa and Anthony Provenzano with two other Teamsters leaders during happier times.

    New York Daily News ArchiveGetty Images

    Their relationship soured while in prison, as Pro learned that he wasn’t going to be eligible to get his Teamsters pension anymore. “Jimmy refused to help Pro go around the federal law and get his $1.2 million pension when he went to jail, while Jimmy got his $1.7 million pension even though he went to jail, too,” Sheeran claimed in the I Heard You Paint Houses book. Hoffa further angered Pro when he allegedly told him, “It’s because of people like you that I got into trouble in the first place.”

    After they both were released from prison in the ’70s, Pro and Hoffa’s relationship continued to worsen. They reportedly came across each other during a chance meeting at an airport, and Hoffa is said to have broken a bottle over Pro’s head, while the mobster told the union boss that he would “rip his guts out with his bare hands and kill his grandchildren.”

    In 1975, Hoffa disappeared. He had been in Detroit for a meeting with Pro and mobster Anthony Giacalone, but they never showed up. Hoffa was last seen getting into a maroon Mercury in the parking lot of the Machus Red Fox restaurant in Bloomfield Township, Michigan, but no one knows what happened to him after that.

    And while Sheeran later said he was the one that killed Hoffa, the case is still unsolved. However, most experts believe that Pro had something to do with it—he had an infamous grudge against Hoffa, and while some say he was in New Jersey the day of Hoffa’s disappearance, other reports place him in Detroit. Pro was named as a suspect on the FBI’s report about the case, called the Hoffex Memo, along with Giacalone and Russell Bufalino.

    Portrait of Anthony Provenzano with Newsmen

    Tony Pro talks with journalists in Florida in 1975. Pro reportedly explained that he was a friend of Jimmy Hoffa and he had nothing to do with his disappearance.

    BettmannGetty Images

    And in an interesting twist, Nixon’s first public appearance after resigning as President was with Pro and some other Teamsters leaders at a golf course, just ten weeks after Hoffa’s disappearance.

    Where is Tony Pro today?

    In 1978, Pro was convicted of ordering the 1961 murder of Anthony Castellito, the Local Teamsters 560’s secretary-treasurer. He was sentenced to 25 years to life for the murder. A month after getting that sentence, Pro was also sentenced to four years for arranging kickbacks on a $2.3 million pension-fund loan. A year after that, he was also convicted on labor racketeering charges, which landed him another 20-year prison term.

    Teamster Anthony Provenzano Arriving for His Trial

    Anthony “Tony Pro” Provenzano arrives for his trial on labor racketeering charges in 1979.

    BettmannGetty Images

    Pro died in prison in 1988 at the age of 71. He’s buried at St. Joseph’s Cemetery in Hackensack, New Jersey.

    Which actor played Tony Pro in The Irishman?

    English actor Stephen Graham plays Tony Pro in The Irishman. And while it’s unclear if Pro ever showed up to meetings in shorts like he did in the movie, the mobster was once described as a “short, stocky and ham-fisted man who bore the scars of his young years as an amateur boxer.”

    Before the movie’s release, Graham talked to Esquire UK about how he got cast for the film. He recounted speaking with De Niro and director Martin Scorsese in Scorsese’s house, and the legendary duo spent some time talking amongst each other. “They’re gonna say I’m not Italian-looking enough, my accent,” Graham recalls thinking. “They don’t understand what I’m saying anyway, so how can I pull it off?”

    Graham and Scorsese had actually worked together on HBO’s Boardwalk Empire before reuniting for The Irishman. In that series, Graham played another notorious and hot-headed crime figure: Chicago gangster Al Capone. Scorsese directed him in the pilot, and was an executive producer for the remainder of the show’s run.

    After Scorsese told him that he had gotten the Irishman role, Graham said that he “felt like I’ve just been made, do you know what I mean? Like I’d been accepted into the family.”


    Stephen Graham as Anthony “Tony Pro” Provenzano in The Irishman


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